SharonMoves is the name I chose for my business because it describes my life and philosophy.

I’m a fitness instructor in Houston with 12+ years of experience in Pilates, Gyrotonic, Suspension, and Personal Training. My passion is leading clients to a balanced life via Pilates, Cardio, and Strength Training.

I haven’t always moved and been fit, or even healthy. After a lifetime of gaining and losing weight, I found myself 300 pounds with poor eating habits and a sedentary lifestyle. I lost my weight through a combination of changing my eating habits, moderating my choices, and exercising. I also became passionate about moving others.

Outside of training and instruction, you’ll find me still moving: dancing, playing, and biking all over Houston. I’m lucky to help people make healthy choices and change the way they live, and I’d love to help you.